Insights into Online Based Therapy

The wonders of modern technology have made it possible for people to access services therapeutically from the tap of a mouse or click of a button. This accessibility opens new opportunities for people who are unable to access a therapists’ office. With most cities around the world having high-speed internet connections, the web is a one-stop place for people seeking online solutions. All it takes to access the therapist is your laptop and computer. Once you sign up, log in and start using.

Technology in Therapy

Therapy delivered using telecommunication tools and devices referred to as telepsychology. Sometimes it is referred to as text therapy, online therapy or web therapy. Any interactions made with psychologists through the websites involve the use of a mobile app, phone or website. Technology will largely dictate psychotherapy of the future. This includes how individuals will interact with psychologists. Most researchers are going out of their way to study more on telehealth and telepsychology. This includes evaluations on how best it works, and its comparison to in-office, in-person sessions. The research in this new emerging sector is still new, and there is a lot of scientists are yet to ascertain. Here are some pointers on what to consider when signing up for services offered exclusively by phone.

Why do People like Web Therapy?

Web therapy offers tons of promises and benefits when contrasted to in-person psychotherapy. Briefly described are some of the benefits;

Convenience – Online therapy consumes less time than having to leave the office during one of your workdays to meet your appointment. There are no worries about traffic or travel time here as it only takes a phone call to kick start a session with your therapist. Less costly – When compared to the traditional therapy that tales place in-house some apps offer unlimited usage. Such a situation means the online sessions will cost way less than having to visit an office physically. Also, if you prefer not to use your health insurance for psychotherapy, this is one avenue to pursue. Online communication – Young people today are heavy in technology use. They mostly prefer using webinars, their emails, and text messaging greatly easing the communication process. Also, the communication gets easier when speaking to people in person and reveals private and personal information. Access to the office – In several rural communities the nearest psychologists’ office is roughly an hour or two from the driveway. People suffering from disabilities or chronic illnesses find it difficult to leave their homes and head to their office.

A Thing Worth Knowing on Web-based Therapy

Despite the benefits it offers, one must consider whether this form of therapy meets the mark. For instance, is the therapist licensed to operate in your state. This is because anyone can claim to be a therapist and provide their services under the disguise of a website that has been filled with fancy information on their alleged prowess.

Finally, Confidentiality

Take time to ensure that the information is confidential as it ensures your clients operate safe, private and personal spaces. You must ensure that what is said during your therapy session stays there. At a minimum, ensure the app or site used is compliant with HIPAA standards.